Personal Training at Spirit Health Club Runcorn
Introductory Offer:
2 x 45 min taster sessions - £20
(saving £17.50)
Standard Rates:
30 min session - £12.50
1hr session - £25
Block Booking Rates:
5 x 1hr sessions - £100(saving £25)
10 x 1hr session - £190(saving £60)
Carolyn Judd
Personal training - You will get knowledge and experience, a personally tailored fitness program, individual attention and most importantly the motivation to keep you going and get the results you want. Personal training is not a luxury, its a great investment in your time, health and well being.
Sports Therapy - This can help with sports injuries as well as many common muscular complaints such as back pain, mobility problems, postural problems and work related conditions. As a qualified sports therapist I can advise on the prevention of injuries and can examine , assess and treat those that do occur, as well as helping with the rehabilitation process.
Specialist Areas:
- Weight Management
- Beginners running and triathlon
- Sports Therapy
- Injury rehabilitation and Massage