News
Spirit Health Club Norwich Charity Night for Cancer Research in conjunction with Radio Broadland.
All the team at Spirit Health Club Norwich would like to thank all of those members and their friends who attended the "Spirit Quiz Night" which was held in October, and a big thank you to Tony Robinson and Gary Forde for hosting the event.
It was a fun night and we hope you all enjoyed the quiz, alcohol and buffet provided. Members nights happen every 2 - 3 months at the club and are a great opportunity for members to socialise outside of the club together and to introduce their friends to the relaxed and friendly atmosphere that exists in the club itself.
All proceeds went to Cancer Research in conjunction with Radio Broadland, if you wish to view pictures then please visit www.Radiobroadland.co.uk.
Activities Offered at Spirit Health Club Norwich
Spirit Health Club Norwich offer a range of exciting services
Why not enjoy some of our other exciting services whilst being a member:
· Fitness inductions and Health Screenings
· Regular Re Assessments Available
· Swimming Lessons
· Comprehensive Studio
· Regular Member Social Events
· 1 to 1 Personal Training with Gary Forde
· Two Beautician Companies in house
· Free entry to other Spirit Health Clubs around the UK
See http://www.getfitpersonaltraining.co.uk for more information on Personal Training
Class above the rest with Spirit Health Club Norwich
Yoga
A dynamic flowing sequence of postures linking breath and movement. Practice begins with postures to warm up all major muscles and joints, and then moves into a challenging series to build core strength, flexibility, and endurance.
Thursdays
Non Members £5
Members £3
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Aqua Fit
An excellent class which is easy on the joints,
making it suitable for all ages and abilities.
Non Members £5
Members £3
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Legs Bums N’ Tums
Non Members £5
Members £3
OPEN TO MEMBERS AND NON MEMBERS. BOOK NOW ON 01603 508216



